The Inner Balance App for Building and Sustaining Your Personal Coherence: 
 
Using the Coherence Sensor, you will quickly learn to ease stress overload as you begin shifting and replacing emotional stress with emotional balance and coherence. Regular use has a “carryover effect” that builds and sustains your mental, emotional and physical well-being.
 
Both apps are available for free from the App Store or Google Play.
 
About the Inner Balance App:
 
Science has now shown us that the rhythm of our heart beat affects how we think and feel. Learning to shift our heart rhythm increases emotional composure and clear thinking. Additional benefits include gaining the ability to:
 
Replenish your energy so you have more available to do what's most important to you.
Balance your emotions for better relationships and performance.
Quiet an overactive mind for more focus, composure and effectiveness.